• danielle_@glowforlife.com.au
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Razorback Homestead Workshop Wim Hof Method Workshops

RAZORBACK HOMESTEAD WORKSHOPS

Move Your Body

WELCOME TO RAZORBACK HOMESTEAD WORKSHOPS

We have precisely curated a Performance Optimization and Stress Management workshop designed to help Corporate teams better handle stress and enhance performance. Come and learn scientifically endorsed tools and techniques to apply in your everyday life to not only better handle stress but also to create psychological safety and reset and rejuvenate out in nature.

 

Hosted at the tranquil surrounds of Razorback Homestead – a beautiful scenic drive only 90 minutes from Brisbane CBD.

 

Great way to connect, learn and provide tools that can be integrated into people’s lives to be able to become more resilient and present . The perfect day for your next Team building day:

What’s included:

  • 20 people capacity
  • Arrival at 9am leave at 3pm (6 hours)
  • 2 x Facilitators Dr Jemma King and Danielle Smith
  • Stress management tools to learn to apply in everyday life
  • Scientific sleep seminar by Dr Jemma King
  • Wim hof method including breathwork and ice bath
  • Catering (dietary intolerances and allergies catered for)
  • Use of the beautiful billabong
  • Use of sauna

Dr Jemma King has a PhD (Human Behaviour) BB Man (Honours) BSc (Psychology) The University of Queensland and is an Honorary Research Fellow, UQ School of Psychology. She has a great way of explaining science in an easy digestible way and gives you tools and techniques that you can apply in your life. She has worked with Olympic athletes Fortune 500 companies, CEOS and Special Forces Australian Army.

 

Danielle Smith is Wim Hof Certified Instructor, Wim Hof Academy Teacher, Wim Hof Research Instructor and has worked in the Wellness industry for 10 years. She has worked with professional sports teams, CEOS, Corporate companies all over Australia, worked at Gwinganna Health retreat and ran a range of her own retreats all over Australia.

 

This power combination offers a beautiful balance of science, connection, nature and practical application – this is an event not to be missed.

We offer Corporate team building days or ticketed events for individuals

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The founder of Glow For Life Danielle has realised her life’s purpose is to create connections and experiences for people to explore their emotions and nervous system to connect back to themselves via the body and the heart. She does this by offering a range of workshops, retreats and resources so that people can learn how to GLOW in Mind, Body and Soul.

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